Ishvara Yoga offers Hatha yoga drop-in classes, retreats as well as one-to-one and private group classes in Byron Bay, Bangalow, Brunswick Heads, Mullumbimby, Lennox Head and the surrounding area that are suitable for all ages and skill levels. We offer friendly classes, in a relaxed environment, aimed at improving physical health and mental well-being. The traditional practice of yoga has been used for over 4000 years as a path to health, contentment, and inner peace. These ancient yoga techniques have never been more valuable than in the fast-paced modern world in which we live.
Our yoga classes increase flexibility, build core strength and and also offer techniques for calming and focussing the mind, relieving stress and anxiety, and creating positive self-awareness. Our experienced yoga teachers are able to tailor each class to your specific needs and any health conditions you may have.
Please see our yoga class times and locations in Byron Bay and the surrounding area for more information.
Join us on the yoga mat at Ishvara Yoga!
Acknowledgement of Country
Ishvara Yoga acknowledges the Traditional Owners of this land, the Arakwal people, the Minjungbal people and the Widjabul Wia-Bal people of the Bundjalung Nation, and we pay our respects to Elders past and present.